Tips for dyeing your hair during pregnancy

In any case, there seems no real reasons for these concerns. No evidence that modern dyes affect the baby , although some doctors do recommend caution for the first three months.

Christina Chambers Teratogen Information Service in California says there is no evidence that the bleach applied in hair depilatories or increase the risk of birth defects, although the matter has not been investigated deeply.

However, there are very few chances that the chemicals to enter the bloodstream and reaches the baby well. She says that you can reduce the risk by putting cold water on the skin first, to keep pores small, do it in a very good ventilated and limit the time that these products touch the skin.

Other beauty professionals say there is no danger from that used professional and quality products. They also say that the only problem you can have to dye your hair during pregnancy , is that the colors may not have the expected result.
And if you're still worried well or your doctor has recommended that you do not dye your hair during pregnancy.

If you decide not to change you hair color with the regularity that you did before. something that if you should avoid during pregnancy are permanent and chemical relaxers, and that there is fear among doctors about possible implications for the baby. That group includes treatments such as Brazilian straightening or keratin. As always we recommend you consult your physician with any questions.

The signs of pregnancy

Could you be pregnant? you know the signs of pregnancy? Chances are we don't start to notice symptoms when we have a late period or full stop. If we don't take account of our menstrual cycle or irregular month by month, we might not realize that. But if we start to experience the symptoms I write below, although not all women suffer, the best to do is a test to be sure.

Common symptoms of pregnancy
Tender, swollen breasts : One of the earliest symptoms of pregnancy and happens by increased hormone levels. Sensitivity can feel like an exaggerated version of the way they feel before period. But the trouble can be reduced after the first trimester, when the body has become accustomed to the hormonal changes.

Fatigue : If we suddenly feel very tired and even exhausted. No one knows for sure the cause of pregnancy fatigue, but possibly due to the rapid increase of the hormone progesterone that occurs. After the second half, fatigue should decrease, but ending the pregnancy weight and discomfort we will remove with several hours of sleep.

Implantation bleeding : Some women have a little bleeding between about 11 and 12 days after conception. This is very light and lasts only about two days. However, if the bleeding is accompanied by pain, it is best to consult a doctor to prevent ectopic pregnancies.

Nausea or vomiting : Most women do not have these ailments until a month after conception, however some will arrive earlier. Fortunately, more than half of women feel completely fine to start the second quarter, although some are less lucky ones and it lasts a little longer.

Increased sensitivity with odors : Just getting started pregnancy is very common that frequently smells like a sandwich or coffee trigger the urge to vomit, although nobody knows for sure, it could be an effect of the rapid increase estrogen levels in body. sometime discover that one of our favorite foods will suddenly seem disgusting.

Bloating : Hormonal changes during early pregnancy can make us feel bloated, similar to what some women feel before they meet that period. That's why our clothes may feel tighter around the waist, even if the uterus is still small.

Constant urination : Shortly after our become pregnant, we may feel the need to go to the bathroom all the time. This is because the when pregnancy, blood and other body fluids increases, leading to the kidneys have to process a larger amount of liquid and ends up in the bladder. This symptom can start from six months pregnant and continue or even get worse as the baby grows and takes up some space that belongs to the bladder.

Lack of a period : If your period usually comes regularly, we're probably taking a pregnancy test before we start noticing symptoms. But if we don't take account of our period, or are irregular, we may begin to feel some discomfort before realize we did not get our period.

Not all symptoms are present same to all women, we should prepare ourselves in the period before pregnancy occurs, and do not forget to consult a gynecologist.

first when the baby is born

Childbirth is the privileges for a mother. This moment is first encounter with baby and mother after 9 months. Happy moments can be started with very well by experience Early Initiation of Breastfeeding an the first time. Whenever possible invite to the birth attendants so soon after the child is born to soon put on the chest.

Hearing the mother's heart rhythm, smell and recognize his mother's voice and movements. This event evokes a sense of security and comfort in children.

This concern gave him the confidence and attention. At once he was going a little shake of the head, hand and leg menghentakan naturally to seek nipple. The baby will suck the milk and move with first time. The first milk is very good for children and contains antibodies that are very high. The first few seconds are very important in establishing the relationship of mother and child. Do not miss this golden opportunity that can not be achieved again.

6 super food are good for pregnant women

During pregnancy, expectant mothers should really pay attention to the intake of nutrients consumed so that the baby grow healthy and optimal. There are some super foods with good nutrition for expectant mothers.

6 super food are good for pregnant women:

1. Yogurt.
Yogurt is a super food, because of low fat and rich in calcium and vitamin D. A pregnant woman needs about 1000 mh calcium per day, which should be completed in the diet. The baby needs calcium for healthy bone development.

2. Red beans and broccoli.
Green vegetables are the healthiest foods for children. Red beans are not only rich in fiber but also iron. It is very important for the development of red blood cells in infants.

Broccoli on the other hand contains a lot of water and vitamin B which helps maintain and build new cells. If both are not adequate to cause birth defects in children.

3. Chicken breast and egg.
Chicken breast and eggs are the most ideal food for growing super babies and expectant mothers because many contain protein, which is required to maintain muscle tissue and to the growing baby. In addition, eggs are rich in vitamin D are important for maintaining a healthy metabolism and absorption of nutrients.

4. Oat.
Oats is one of the healthy food because it is a complex carbohydrate that will make you feel full. These foods are also rich in soluble fiber which can wash out all the toxins from the body. Add foods such as tofu, soy nuts or walnuts are a source of omega-3 fatty acids.

5. Olive oil.
Fat is an important building block for hormones. Olive oil is rich in unsaturated fat and vitamin E. Add to salads or other preparations to add a good amount of fat to your diet.

6. Skim milk.
Other types of super foods are rich in protein is skim milk. Milk also have a lot of calcium and vitamin B12, all of which are really needed a pregnant woman.